HHTP has now been updated to just Mondays and Wednesdays at 5.20pm, pay as you go is now available for this HiiT class, at just £5.50. You can also book in blocks if you want to commit to 5 weeks as well.
This is a great way to boost your fitness and stamina in just a 30 minute class. It is surprising what half an hour can do to you. There are various options for the moves, so it’s ok if you are a hardcore fitness fanatic or a brand new beginner getting off that sofa! You are all welcome at Purity.
Please make a note of your classes in December 2017 and January 2018.
The last Pilates class will be on Monday 18th December 2017 and first one back is Monday 8th January 2018.
The last HHTP class will be on Thursday 21st December 2017 and first one back is Monday 8th January 2018.
The last Pole class will be on Thursday 21st December 2017 and first one back is Wednesday 3rd January 2018 for Beginner Pole at 8.25pm, plus 2 one off classes (See below). The rest of the classes will return on the week starting 8th January 2018. The first Freestyle Friday will be Friday 12th January 2017.
Please note all bookings are extended to cover the Christmas and New Year break.
On Wednesday 3rd January we will have 2 one off classes, these are optional at £10 per class or £18 for both classes, you must have completed a Beginner course to be able to come. 6.15pm This is now going to be another Pole-a-fornication class! 7.20pm A taster of Pole-a-fornication, start your New Year off with some naughty! Knee pads are essential, and you are welcome to dress up. I also suggest bringing an extra top or shirt that can be taken off if you want.
If more of you want the new Pole-a-fornication class, instead of the Spin workshop at 6.15pm then let me know. Happy to make both time slots Pole-a-fornication!
FULL for Wednesday 3rd January 2018 (Max 6 poles / 6 Students)
wednesDAY pole-a-fornication 7.20PM
1 space for Wednesday 3rd January 2018 (Max 6 poles / 5 Students)
Our new Autumn Timetable has just been released, now includes our early morning HiiT class, Half Hour to Power at 6am. If you would like a class at 6.40am please get in touch too.
Pole Dancing now has Beginner Pole Dance on Wednesdays at 7.20pm, with plenty of space to move up to Improver then Intermediate Pole Levels. Freestyle Pole Dancing is now fortnightly on Fridays, first one being on Friday 6th October 2017.
Pilates which is great for keeping the body active, reducing risk of injury, core strength, core stability and flexibility, is now on Mondays at 6.05pm and 7.15pm for Beginner Pilates. Tuesdays at 9.30am will also be for beginners to Pilates.
All of these classes are located at the Purity Studio in Andover, Hampshire, UK.
As a thank you to all the students of Purity, mainly aimed at the pole dance students, I am hosting an altered version of an afternoon tea party at the Purity Studio. We are gonna combine eating cake with some little pole shows. I think we may end up giving the Mad Hatter’s Tea Party a run for its money!
This is only available to those on current bookings with Purity. There have been many changes to the studio this year, and I can’t begin to thank you enough for all of your support and encouragement. If you are on Pilates or HHTP you are also welcome to come along, if you have an interest in joining a pole dancing class.
This will be a free event, but we can all do something to bring it together, once I have a guest list everyone will be assigned plate of food to bring/make, ranging from little sandwiches, to cakes. Everyone will need to bring their own cushion, in true pole fashion, we shall be eating on the floor 😉
I am hoping to get a couple of little coffee tables, if you think you have one that can fit in your car then let me know.
If you have an interest in performing, or want to brush up your skills of being in front of a little friendly audience then let me know. It can be freestyle, choreographed by you or me, singles or doubles, whole song, or half a song, it is up to you. There is no pressure. Or just come along and watch, support and enjoy.
The list goes on! This doesn’t mean I can diagnose you, but when you are ready to exercise I can work with what your Physio and GP have advised you to do, and get you back to working order.
Pilates is great for keeping you healthy by working at a low impact level to gain core strength, mobility and natural flexibility in your body.
If you suffer from an achey back, but there is no underlining issue you can come to a class. Also if you are Hypermobile but not had any issues with it, you can also come to a class. If you have any other conditions listed above you would need to have seen a medical professional first. I can then help you either privately or in a small group class.
Please always let me know if you have an existing condition prior to joining any class.
Click the photo to see our latest timetable for Pilates at the Purity Studio in Andover Hampshire.
….”But I thought you were no longer teaching pole tricks??”…
This will not be like it used to be, I will only teach the inverts and tricks that can relate to lower third pole tricks. Lower third pole stuff is my passion, as it flows well with the dance side of pole.
Also my back has been feeling so much better later, so the one class of pole tricks should be ok.
Main moves that will be a focus are: Invert, Air Invert, Scorpio, Gemini, Inverted V, Chopper, Cross Leg/Ankle Release, Butterfly, Super Girl. Once you have these, there is so much you can do with them!
This class is only available on a membership package, to those who are at intermediate or advance level.
Recently I have been busy having a wall built in the studio, this means the studio now has 6 poles instead of 7. But we do have a beautiful new woodland styled wall, with more mirrors.
I had been toying with the idea for a couple of years, and finally have a treatment room at the front of the studio. We have Mark Terry from MJT Massage Therapy. I have been having treatments with Mark for 3 years, and without him I don’t think I would of been able to teach some of your classes! He specialises in Sports and Remedial Massage.
Mark is due to start in October 2017.
Here are a some photos of the new wall from the Studio side. See the Timetable for the classes and times.