Daytime Pole Dance classes and Pilates classes are launching on the week of 11th June 2018. First week is free, but you must contact to book in, as there are a maximum of 9 in Pilates and 6 in Pole Dance.
Pilates is a great class for keeping your body fit and healthy, working your core with slow controlled movements, both standing and mat work.
Pole dancing is great if you want to improve you relationship with your body, whilst learning a new skill. It will get you fit, but once you start you will realise it is so much more than that.