Daytime Pole and Pilates FREE Launch!

Daytime Pole Dance classes and Pilates classes are launching on the week of 11th June 2018. First week is free, but you must contact to book in, as there are a maximum of 9 in Pilates and 6 in Pole Dance.

If you decide to book in June for a 5 week block there is a £10 discount. Making Pole Dance £40 instead of £50 for 5 weeks, and Pilates £30 instead of £40 for 5 weeks.

Pilates is a great class for keeping your body fit and healthy, working your core with slow controlled movements, both standing and mat work.

Pole dancing is great if you want to improve you relationship with your body, whilst learning a new skill. It will get you fit, but once you start you will realise it is so much more than that.

Train INSANE With Me!!! New INSANITY Classes in Spring 2014!

Train INSANE with JoleneYay!! I am so excited!! I completed my INSANITY Instructor training with Beach Body yesterday. The first part of out training was to take part in a real INSANITY class, which was so tough, but we all felt like Rockstars at the end of it!

By the end of this week I would have completed the 60 INSANITY DVD Challenge, and the changes so far to my fitness level and my abs definition, has given me motivation to keep pushing myself. The beauty of INSANITY, is that it doesn’t matter what your fitness level, everyone can push themselves to the max. You may be able to do 30 jumps, you may only be able to do 2, but the point is the same for everyone, to push hard and get results.

I started the 60 day challenge this year, as i wanted something I could do at home, that would challenge me, along with being something I hadn’t done before. On starting the challenge, I had no idea I would end up going on Instructor training, but the opportunity came along, and I wanted to share it more.

I have become very passionate about INSANITY, how it makes you feel, and what it can do for your body. I used to struggle getting up in the mornings, but now i bounce out of bed 90 minutes earlier than i used to, and can’t wait to get on with it! I think it has given me determination to push myself in other areas of my life, INSANITY is so tough, that whenever I complete a workout, I feel as though I can take on the world… well after a shower and re-fuel 😉

I am looking into start dates for this gem of a workout, so either contact me through the website to register your interest, or sign up to the mailing list. I am looking to run classes in Andover, Ludgershall/Tidworth and Basingstoke.