New Autumn Timetable 2017

Our new Autumn Timetable has just been released, now includes our early morning HiiT class, Half Hour to Power at 6am. If you would like a class at 6.40am please get in touch too.

Pole Dancing now has Beginner Pole Dance on Wednesdays at 7.20pm, with plenty of space to move up to Improver then Intermediate Pole Levels. Freestyle Pole Dancing is now fortnightly on Fridays, first one being on Friday 6th October 2017.

Pilates which is great for keeping the body active, reducing risk of injury, core strength, core stability and flexibility, is now on Mondays at 6.05pm and 7.15pm for Beginner Pilates. Tuesdays at 9.30am will also be for beginners to Pilates.

All of these classes are located at the Purity Studio in Andover, Hampshire, UK.

See our full timetable here!

Summer 2017 Offer on Half Hour to Power

As we enter into the holiday season HHTP has a yummy Summer offer, instead of 5 weeks for £75, it is now £49.99.

The only 2 start dates are Monday 26th June 2017 and Monday 3rd July 2017.

This is a fantastic class, for those who want to get fit and toned. It is a half an hour interval training class, using cardio, plyometrics (jumping!) and core conditioning. It is an achievable class for anyone, as you work to your own level. For example not everyone will be jumping, I have easier options available for all moves as well.

Come and be a part of our team, we are a lovely supportive bunch 🙂

Half Hour to Power 6.45AM

HHTP_Logo_BlackThis morning saw the start of something special, HHTP in the morning! Not just morning, I mean early morning at 6.45am! A few of us (including me) kept waking up from about 5am, worried we were going to miss it!

It was a busy class, with lots of new faces, and a few familiar ones. We kicked started the morning with a with Fitness Test, which they all coped with well. The next one in 5 weeks should bring some interesting results as they get fitter.

If you are interested in freeing up your evenings, then join us for HHTP at 6.45am, or register your interest for the 6am class.

Are you too self conscious to exercise? Do you want to workout with like minded people?

Then please read on to find out how Purity Studio in Andover can help you.

We have heard it time and time again, we should eat a balanced diet and exercise regularly, but what does this actually mean? Do I have to join a gym, and bimble around my own workout for a couple of hours, wait for machines? The thought of doing this to a lot of people are; I don’t know what I’m doing, I feel self conscious, people will judge me, the gym is full of fit people, I haven’t got the right clothes, I don’t have that kind of time, the list goes on.

Should I start running? The thought of running outside, with all those cars passing me, makes me nervous.

I want to eat healthy, but I don’t have the time or money to do it. I eat all the low fat food, and lots of fruit but still don’t lose weight, what am I doing wrong?

I don’t want to join Weight Watchers or Slimming World, as I don’t want to be measured or weighed. Or you might already have joined and want to up your game by exercising.

All of these are a very normal way of feeling, and you are not alone.

High KneesPurity Studio in Andover are offering a unique class of their popular Half Hour to Power, to those who are self conscious, but who want to exercise. This class is set to start on Monday 2nd March 2015, classes will run on Monday to Thursday at 5.20pm each day. This class will be aimed at those who really want to get their mind and body back on track, but who would like to work out with those who understand how they feel.

We recommend you do 3 to 4 classes per week. Everyone is entitled to a one week taster at £15, which will give you 3 classes in that week. After that it is booked in 5 week blocks. The SILVER (£75) package will get you 3 classes per week. The GOLD (£95) will get you up to 4 classes per week, plus 1 month of fat burning protein, and nutrition advice. The SILVER package works out at £5 per class, and the GOLD is less than £5 per class. You can be flexible on which days of the week you attend.

Please note this is not like a gym membership, once your 5 weeks is up, you can choose to continue, or stop, it is up to you.

But I can join a gym for less than that, and get more classes too!

Yes you can, but, will you go to those classes? Will you use the gym? Are those classes going to be filled with similar people to you? Or do you think they will be full of those who make you nervous? Will those classes be big or small? Will your technique be watched all the time? Will you have a good view of your instructor in your class?

The good thing about HHTP is that we only operate as small classes, maximum of 12, this Triceps Dipsgives you a lovely team feel. Your instructor, Jolene, will be able to access your on going technique, make sure no bad habits are formed, and give you encouragement throughout, giving you a personal trainer feel throughout your class.

At Purity we promote a healthy mind more than anything else, so long as you are happy and healthy, then it does not matter what size you are. Which is why weighing in, measurements and before and after photos are optional. This can be done for you at no extra charge, but it is not a mandatory requirement. Feeling taller, feeling confident and in control of yourself is the main thing, and Half Hour to Power can give you that, as well as fat loss, strength building and improved cardio.

In only 30 minutes per day for 3-4 times a week, your results will be fabulous.

You are welcome to call Jolene to have a chat about joining on 07961 054 863, or you can book through here.

We also have 2 other Half Hour to Power classes running at 6pm and 6.40pm each day, you are most welcome to come along for a taster to one of those if you can’t make the 5.20pm time. In 9 years of trading Purity has built up a reputation for having supportive students, in a none competitive atmosphere.