Fitness Pilates will be starting at the Purity Studio in Reading, Berkshire on 25th September 2008.
The class will run 10.30-11.30am on Thursday mornings.
These classes are designed for Beginners to Intermediates and no more than 10 people in a class.
Fitness Pilates uses a combination of exercises to:
- improve posture
- improve core and back strength
- increase muscular balance and strength
A great side effect of Fitness Pilates is relaxation.
One session = £7
One month = £27.50